Transforming Staff Burnout into Thriving

Uncover the science behind why we get stressed, burntout from an inside out approach.

These psycho-sensory techniques are based on neuroscience and intuitive touch. They can help permanently treat a range of different issues, such as:

Anxiety

Phobias

Stress

Thought blocks

Insomnia

How Havening works

Experiences from our past, whether lived or perceived, can stick with us as we move through life. If it becomes encoded as a traumatic event, our brains create a stress response so that if similar situations arise, we’re protected from the pain. 

This severe response prevents our analytical selves from distinguishing when something is truly life-threatening (car accident) and something that’s not (an email from your boss). When this happens, our primitive emotions such as anger and fear start to run our lives. 

Havening Techniques harness the action of our brain’s Delta waves through therapeutic touch. Delta waves are similar to being in a dream state, where you switch off your analytical mind and invite calm, imagination and creativity.  A.k.a accessing those good vibes. It helps us remove stress receptors by revisiting our formative memories and detaching ourselves emotionally from these events.

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Benefits of Havening

  • You’ll learn to identify an encoded traumatic event that shows up in your life as an anxiety or stress response. After even a single session, you’ll be able to look back at the memory as an observer without attachment or fear.

  • Most coaching or counselling services act on the conscious brain, which is only in control about 10% of the time. This is the part of your brain that gets motivated to buy a gym membership or learn a language. But the part that’s responsible for 90% of our thoughts, feelings and actions (the subconscious brain) is what controls our behavioural patterns. By accessing your subconscious brain through Havening, you’ll be able to address the core issue that you'd like to release.

  • Since Havening changes your brain waves from being in a state of anxiety to one of calm, it can help you process and release difficult triggers within 5-10 minutes. Once released, you can start to rebuild and shift into your ideal state. For instance, from tired > energised, anxious > calm, not good enough > brilliant. No more staying stuck in the same thought pattern and feeling powerless. Release, transform and forge ahead.