“When I let go of what I am I become what I might be”
Lao Tzu

The Hero’s Journey.

“ Inspiration & energy come from living up to our standards.“
Maria Nemeth
Activity:
Standards of Integrity.
Write down a list of all the people you admire.
Find the qualities & traits that inspire you.
Checkpoint: is this quality inside me?
Write down your Standards of Integrity.

Over The Next Week
Read your Standards of Integrity once a day for one week
Share with a loved one
Take action to free up energy
Virtue is the focused use of energy to achieve results that are within your Standards of Integrity (SOI).
It’s the natural result of actively demonstrating your SOI in physical reality.

Extra Activities
Be curious, try the values on
“How would a [fill in the qualities that appeal to you] person handle this situation?”

Homework: Self Reflection