“When I let go of what I am I become what I might be”

Lao Tzu

The Hero’s Journey.

“ Inspiration & energy come from living up to our standards.“

Maria Nemeth

Activity:

Standards of Integrity.

  1. Write down a list of all the people you admire.

  2. Find the qualities & traits that inspire you.

  3. Checkpoint: is this quality inside me?

  4. Write down your Standards of Integrity.

Over The Next Week

Read your Standards of Integrity once a day for one week

Share with a loved one

Take action to free up energy

Virtue is the focused use of energy to achieve results that are within your Standards of Integrity (SOI).

It’s the natural result of actively demonstrating your SOI in physical reality.

Extra Activities

Be curious, try the values on

“How would a [fill in the qualities that appeal to you] person handle this situation?”

Homework: Self Reflection

Identify one area in your life where your Standards of Integrity aren’t present and take action