Together We Rise

“Be the change you wish to see in the world”

Mahatma Gandhi

How can clients be the their own change?

Shift their state from activated to calm.

Become aware of where they are at & feel safe to be with themselves.

Take Action to empower themselves.

Connect them back to their superpowers.

Polyvagal Theory

Adapted by Kamaia Pere, Our Collective Ltd from: Steven Porges & Sarah Greener Coaching

Autonomic Ladder

Hermes Trismegistus

As above so below, as within so without.

Polyvagal: Made Practical

The Mauri Model

Adapted from Te Whare Tapa Wha (Durie, 1984) by Dr Kamaia Pere

4 Points of Awareness Meditation

Breath

Body

Papatūānuku

Ranginui

Together We Rise

Have questions?

kamaia@ourcollective.co

What we will cover…

Leave with a meditation to bring you back to calm, present & connected.

Map out your activation states.

Use Te Whare Tapa Wha for hauora (vitality) in practice.

Using Havening to know your next step & connect with your intuition.