Together We Rise

“Be the change you wish to see in the world”
Mahatma Gandhi
How can clients be the their own change?
Shift their state from activated to calm.
Become aware of where they are at & feel safe to be with themselves.
Take Action to empower themselves.
Connect them back to their superpowers.
Polyvagal Theory
Adapted by Kamaia Pere, Our Collective Ltd from: Steven Porges & Sarah Greener Coaching
Autonomic Ladder

Hermes Trismegistus
As above so below, as within so without.
Polyvagal: Made Practical
The Mauri Model
Adapted from Te Whare Tapa Wha (Durie, 1984) by Dr Kamaia Pere
4 Points of Awareness Meditation
Breath
Body
Papatūānuku
Ranginui
Together We Rise
Have questions?
kamaia@ourcollective.co
